NY ELITE PERSONAL TRAINING
ABOUT ME
I AM A 24 YEAR VETERAN IN FITNESS AND SPORTS:
Transitioning from the world of aerospace engineering to the dynamic sphere of personal training and fitness, I have established a unique approach to wellness, combining methodical exercise planning with the intricacies of exercise therapy. My decade of owning and managing my own fitness businesses has honed my ability to craft client success strategies and foster sustainable growth in the fitness industry.
With a robust background in engineering principles, they apply a meticulous and analytical mindset to personal training, ensuring that each fitness solution is customized to the client's needs. Our company thrives on positivity and a steadfast commitment to excellence, offering both in-person and online services that empower clients and fitness professionals to achieve their healthiest and happiest selves.
MY MISSION
MY GOAL IS TO HELP YOU ACHIEVE YOUR BEST SELF
Make fitness an integral part of your life, enhancing it in every way! My mission is to guide and support you in finding the fastest and most effective path to achieving your goals. I firmly believe that anyone can transform their life, becoming stronger, healthier, and the best version of themselves.
MY GOAL IS TO IMPROVE THE STATE OF YOUR HEALTH
I will support you in overcoming psychological challenges, boosting self-esteem, and relieving fear, insomnia, and depression. Regular physical activity is a powerful tool to reduce stress and enhance your mood by stimulating serotonin—the "happiness hormone"—and prolonging its positive effects. Together, we can help you achieve both mental and physical well-being.
MY GOAL IS TO MAKE YOUR BODY STRONG AND POWERFUL
Exercise is essential for strengthening your body and maintaining optimal physical fitness. Regular workouts help you build muscle, shed excess weight, and achieve a lean, toned physique.
MY SPECIALIZATIONS
Functional Training
Olympic Weightlifting
Mobility Training
Calisthenics
Cardiovascular Training
Weight Loss
Body Sculpting
Aesthetics / Body Building
Injury Prevention
Exercise Programming